How to do pickles to make the methodological move of carrot pickles with carrot

Everybody has eaten the methodological measure carrot that how does pickles to do carrot pickles with carrot for certain, but do you bloat with carrot cross pickles? Know carrot bloats the particular way of pickles? If do not know to be able to see next facing,carrot bloats the introduction of pickles method, had looked to be able to learn easily how to bloat with carrot later pickles. How to bloat with carrot pickles uses carrot to bloat salty

&nbspA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEverybody has eaten; carrot for certain, but do you bloat with carrot cross pickles? Know carrot bloats the particular way of pickles? If do not know to be able to see next facing,carrot bloats the introduction of pickles method, had looked to be able to learn easily how to bloat with carrot later pickles.

Carrot bloats pickles

 

How to use carrot to bloat pickles

 With carrotSh1f of Shanghai Long Feng forum Shanghai Long Feng forumBloat pickles silk

1, bloat with carrot pickles silk, the method that make is simple, can follow bloat along with eat, flavour is relaxed and inviting. In make need prepares 3 fresh carrot before, prepare again a few green silk and caraway, have white sugar, edible even additionally salt and vinegar and unripe smoke wait for flavoring with balm.

 

2, ready carrot take out cortical, cut filamentary pattern next, also had washed green Chinese onion and caraway again cut filiform, after been cut, put them together, join ready flavoring next1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSmooth souse 15 minutes, install next dish can edible.

 

Bloat carrot piece

1, bloat with carrot after pickles also can cut agglomerate account souse. Carrot, Feng Tian and vinegar and chili and candy and garlic need to wait when make feed capable person, specific dosage can need specific preparation according to oneself.

 

2, should cut carrot into lump first when souse, put edible salt souse 24 hours again, bloat the moisture take out that go out, again the carrot that has bloated piece take out moisture, put in ventilated place airing 12 hours or so.

 

3, wait for ready salt and vinegar and chili and garlic and white sugar put together make makings juice, in make the appearance that wants to machine garlic and chili into broken end entirely before. Enter makings juice mix up to airing later on the following carrot, souse 3 arrive 5 days can tasty, when wanting to eat, take at any time it is OK to use.

 Everybody has eaten carrot for certain, but do you bloat with carrot cross pickles? Know carrot bloats the particular way of pickles? If do not know to be able to see next facing,carrot bloats the introduction of pickles method, had looked to be able to learn easily how to bloat with carrot later pickles.

Carrot bloats pickles

 

How to use carrot to bloat pickles

 With moustacheShanghai noble baby communicates an area Forum of Shanghai noble babyThe turnip bloats pickles silk

1, bloat with carrot pickles silk, the method that make is simple, can follow bloat along with eat,[……]

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Wax gourd of value of nutrition of wax gourd chop cannot eat together with what

Wax gourd of value of nutrition of wax gourd chop cannot eat wax gourd chop together with what not just exceedingly delicate and still have fair nutrient value, provide to everybody today so body says to look: 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend Nutrient value chop – pork chop bone is divided outside containing albumen, adipose, vitamin, still contain calcium of many phosphoric acid, ossein, bone to stick albumen to wait, can offer calcium to pledge for cheeper and old person.

Wax gourd chop not just the nutrient value with still be had exceedingly delicate and fair, provide to everybody today so body says to look:

 

Wax gourd chop
 

 

Chop – pork chop bone is divided outside containing albumen, adipose, vitamin, still contain calcium of many phosphoric acid, ossein, bone to stick albumen to wait, can offer calcium to pledge for cheeper and old person.

Wax gourd – wax gourd is the vegetable with nutrient very high value. Dietetics home studiesNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityDiscovery, wax gourd of every 100 grams contains protein 0.4 grams, carbon kind 0.2 milligram of 12 milligram of 19 milligram of 1.9 grams, calcium, phosphor, iron reach a variety of vitamins, especially of vitamin C.
 

 

 

Nutrient composition

Quantity of heat: 4.1 kilocalorie

Potassium: 29.5 milligram

Carotene: 17 microgramme

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

Magnesian: 4.4 milligram

Vitamin A: 2.8 microgramme

Calcic: 2.7 milligram

Phosphor: 2.5 milligram

 

 

Wax gourd enters kidney, bladder, each one place needs to differ, depend on largely environment and body besides, alleged sex close, xi Xiangyuan, know not to move with next I on alone. Although the person’s constitution already was formed at heredity and past grow, but, in the future growing environment and habitLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe impact is bigger. Damp and hot is enraged to human body, wet more hurt kidney, appropriate feeds wax gourd; heat is more sad, appropriate feeds balsam pear. Feed melon, beans, bamboo shoot, ginger undeserved stomach of caustic of easy injury bowel, recuperation is boiled feed appropriate ability to take long-term curative effect, discharge heat comes loose element, know interest 2, compensatory calcium is qualitative.

 

 

Crucian carp fish and wax gourd are fed together won’t produce dehydration, do not believe the rumor of exaggerate sth just to scare people, contrary, soup of preserve one’s health – soup of wax gourd of crucian carp fish is to be able to treat oedema however, the reason is wax gourd the action of advantageous water, and crucian carp fish contains rich protein, crucian carp fish and wax gourd collocation can correct low albumen oedema and the oedema of a few unidentified reasons. So crucian carp fish and wax gourd are fed together won’t cause harm to the body.

 

Wax gourd chop not just the nutrient value with[……]

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The practice measure tutorial of oil of sweet hot chili

The practice measure tutorial of oil of sweet hot chili is sweet hot chili is oily one of cate with every indispensable family, say to everybody below specific how to do: Chili oil gets the materials ready: Superior chili pink, pepper, sesame seed, salt, had better put the pignut with a few ripe blast, one is put to not be afraid of very hot container after mixing in. Chili pink is most, other is burden, extenuatory chili oil makes:

 Sweet hot chili is oily one of cate with every indispensable family, say to everybody below specific how to do:

Chili oil
 

 

Chili oil gets the materials ready:

 

 Superior chili pink, pepper, sesame seed, salt, had better put the pignut with a few ripe blast, one is put to not be afraid of very hot container after mixing in. Chili pink is most, other is burden, extenuatory

 

Chili oil makes:

 

1, burn one boiler to heat up oil (oil wants fumy) , involve fire, quiet place is a short while.

2, later in the chili powder that will hot oil pours to had matched slowly, does the edge pour an edge to use noodles or vermicelli made from bean or sweet potato starch of chopstick agitate chili (doohickey: ?

3, oily peace is much not little, after be being made, should be overForum of Shanghai noble baby Shanghai noble babyPink of total flooding chili.

 

 

Oily option is very important, general blast makes chili oil choose soybean oil (rapeseed oil) + balm, the chili oily facial expression that this kind of deepfry makes is good.

It is burden next: Anise. Lilac. Fine ginger. Sweet leaf. Cassia bark. Chinese prickly ash (the amount of Chinese prickly ash inspects individual taste and decide, those who like hemp is much put a bit) a few.

Best wear broken end and chili face put these condiment together (if do not have a condition to be used coolShanghai noble baby Forum of 1000 the Long Feng that spend a netWater invades these burden bubble, action is to make condiment sufficient give taste. Action is to make condiment sufficient give taste..

Green paragraph. Jiang Pian a certain number of. Sesame seed (those who have been to a skin is best) as good as scamper broken earthnut (it is scamper pignut crumb) . Salt, gourmet powder a few.

Firing now: Issue soya-bean oil or colza first1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiOily, cool oil when issue green ginger into boiler inside. Small fire (must small fire) it is good bubble to if be condiment,do not have molar wordForum of baby of new Shanghai noble Shanghai noble baby communicates an areacondiment puts oil together inside. After waiting for oil to be heated up slowly, burden gave sweet smell (avoid by all means notSh1f of Shanghai Long Feng forum Shanghai Long Feng forumCan scamper is burnt) fish out burden.

Next big firebrand oil is burned, must burn oil fully, such rapeseed oilFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumflavour gift is nice. Close fire to wait for oily Wen Jiang to the 6 nowadays that become heat next into balm (the amount inspects individual taste, it is OK to do not like balm olfactory friend leav[……]

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Onion green pepper fries green pepper of the choose and buy that feed capable person to fry the nutrient value of potato chips

Onion green pepper fries green pepper of the choose and buy that feed capable person to fry the green pepper of nutrient value onion of potato chipsShanghai joins friendly community to touching with the city Forum of Shanghai night netThe cooked food with the good choose and buy feeding capable person that fries the flesh must want to have good raw material first. We let understand the onion that how has chosen, green pepper and pork together below. Onion: 1, should choose a skin to those who do a skin do not want to do not have bud glossily. 2, should choose a bag to coil degree close together, had jumped over more closely. 3, visit appearance. Best but the raw material that good cooked food must want to had had first. We let be like,understand together belowLove Shanghai is the same as a city Fall in love with the seaWhy to choose good onion, green pepper and pork.
1, should choose a skin to those who do a skin do not want to do not have bud glossily. 2, should choose a bag to coil degree close together, had jumped over more closely. 3, visit appearance. Dark brown grain had better be contained in can seeing bright skin. 1, the base of a fruit of mature green pepper and handle show viridian. The exterior of mature green pepper is fresh, bright, the flesh is qualitative thick. 2, although fresh green pepper is in,press gently fall to also can be out of shape, but after raising finger, very can fast resilient. Biedermeier green pepper is shrinkage is fatigued and weak, color dark and gloomy. 3, should choose cortical scatheless green pepper, ability is deposited longer. 4, the green pepper that should choose to have 4 edge. Generally speaking, the flesh of 4 arris green pepper is compared character thick, taste rise more bright is fragile, its nutrition is more rich also. Pork renown pig flesh. Want to had chosen fresh pork to must follow the following character. 1, see color. Good pork color is commonly vermeil damask perhaps. 2, see feel. Fresh pork is held rise not to stick a hand, flexibility is good. Raise finger, its depressive place can bounce recover from an illness. 3, hear flavour. Good pork smells fragrance having delicacy, won’t smell stink of pungent raw meat or fish. Green pepper fries potato chips practice simple, its nutrition value is very rich also, to taking money for, it is dish of a goluptious go with rice, belowShanghai night net A falls in love with the sea to be the same as a cityWe came to the face solve next green pepper to fry the nutrient value of potato chips!
Above all, we know the nutrient value of green pepper is rich, because green pepper contained a lot ofC of vitamin B, vitamin and carotene,this is, have promote digest, accelerate the effect such as adipose metabolization. The moisture content of green pepper is high (74%~94% ) , quantity of heat is low, but can reduce as its mature moisture content, quantity of heat is met heighten. Vitamin A increases with maturity of vitamin C therewith. Generally speaking 3.5 times the content of vitamin C is tomato, as about the same as strawberry and citric content, in[……]

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How does pumpkin do the encyclopedia having a way of delicious pumpkin

How does pumpkin do the pumpkin of encyclopedia having a way of delicious pumpkin to often see in daily Central Africa, delicate cate is made on table of a lot of families with pumpkin. So what does the practice of pumpkin have? The family recommends the encyclopedia having a way of pumpkin to everybody, understand a variety of food culture of next pumpkin together. The encyclopedia having a way of pumpkin one, the encyclopedia having a way that green burns pumpkin the first pace: The stripping and slicing after pumpkin is washed clean, go

Pumpkin often sees in daily Central Africa, delicate cate is made on table of a lot of families with pumpkin. So what does the practice of pumpkin have? The family recommends the encyclopedia having a way of pumpkin to everybody, understand a variety of food culture of next pumpkin together.

The encyclopedia having a way of pumpkin
 

 

Of pumpkin eat law encyclopedia

One, the encyclopedia having a way that green burns pumpkin

 

The first pace: The stripping and slicing after pumpkin is washed clean, take out does not need inside bursa is stand-by

The 2nd pace: Pumpkin is in Shui Zhongchao, heat of will oily boiler rises later, put onion powder stir-fry before stewing sweet.

The 3rd pace: Pumpkin falls to break up fry, salt is added again after adding small bowl water.

The 4th pace: Join candy, soy, after the cap on the lid pumpkin stew ripe, gorgon euryale is ticked off to give boiler later.

 

2, the encyclopedia having a way of pumpkin cake

The first pace: Go to the flay after pumpkin is abluent seed, section turns with microwave oven later ripe can.

The 2nd pace: pink of polished glutinous riceShanghai Long Feng forum Forum of baby of new Shanghai nobleAnd stick ground rice to mediate rise.

The 3rd pace: pumpkin piece close together with pulverous agitate, until become for batt shape, cannot too dry, too dry word can add some of milk.

The 4th pace: Knead panada hold of dough of intestines and stomach child, after kneading strip again and become paragraphs small.

The 5th pace: EveryShanghai noble baby Forum of 1000 the Long Feng that spend a net child in put some of sweetened bean taste, again binding off bag rises.

The 6th pace: Knead the pumpkin group that joins sweetened bean taste the ball to be patted again flat stand-by.

The 7th pace: Put in boiler some have, join blast of pumpkin cake decoct to come two sides is golden can.

 

3, the nutrient effect of pumpkin

Pumpkin can increase airframe immunity capacity, urge the metabolization of life style and activation ability, pumpkin handleless cup is contained a lot ofof a lot of mineral, suit the person edible with old people and high blood pressure.

Pumpkin often sees in daily Central Africa, very muchNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityDelicate cate is made on domestic table with pumpkin. So what does the practice of pumpkin have? The family recommends the encyclopedia having a way of pumpkin to everybody, understand a variety of food culture of next pumpkin together.

The encyclopedia having a way of pumpkin
 

 

Of pu[……]

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The choose and buy of clam cleans a method with what save methodological clam

The choose and buy of clam and the clean methodological clam choose and buy that save methodological clam and the clam that save methodological market to go up are varied, it is to make a person dazzling really, how can you just choose good clam? We let introduce to choose the method of clam below. Clam has beautiful skin with the skin that be not a flower, choose clam to must choose to spend a skin, and want an attention must choose a skin thin, the clam on the market is varied, it is to make a person dazzling really, how can you just choose good clam? We let introduce to choose the method of clam below.
Clam has beautiful skin with the skin that be not a flower, choose clam to must choose to spend a skin, and want an attention must choose a skin thin, only such ability are ability it is true red island clam, namely the top grade in clam. Additional, if want how to much know to the place in clam contains sand, can take two clam mutual knock crust, sound is ringing, what contain sand less; Sound An is dumb, what contain sand more. The little skill that how picks clam to everybody teachs below. If clam often churns, search shut up; If be,raising in dead water, look for ask for a favor, touch what him meeting closes, it is living and OK to express to return take two clam mutual knock crust, can listening to sound resolution what to give have the flesh, what is to have arenaceous. Still have there had better be two tubs when washing clam, wash change a salver, wash every time can wash a sand to come, do not change a basin to wash notShanghai noble baby communicates an area Forum of Shanghai noble babyClean, the basin has sand. Clam is seafood of a kind of season, after redemptive home, had better be the cooking on the horse, not outside long put, lest clam is degenerative. When feeding material choose and buy, alimental is fresh rate is very important, when buying seafood especially, must be certain to be bought again. Clam although nutrition rich, flesh is qualitative delicious, but must want to clean clean ability edible. So, how does clam wash ability the neatliest? Share a course countless times to carry out examining perfect method to everybody today, make sure you can wash clam neatly, lead successfully hundred.
The first pace: Choose fresh clam, use clear water pan a few times first, do not send muddy till water till. Next, with 10 jins of water the scale add good salt solution of 39 salt, the salt here can use edible salt, but better with sea salt effect, can want with butcher a bit. The 2nd pace: After bead waiting for salt dissolves completely, pour clam Li, water should have done not have clam Li. Oil of a few edible is added in water again next, leave with chopstick agitate. Li of the clam after half hours can extend a tongue everywhere gush water, after about 2 hours, the silt inside clam body is spat very neatly, can be at ease with will cook cate. Of course, if have time, the time of bubble grows the effect to had been jumped over more, but cannot exceed a[……]

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The breed aquatics of the nutrient value Spanish mackerel of Spanish mackerel technology

The breed aquatics of the nutrient value Spanish mackerel of Spanish mackerel ability1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiFlavour of art Spanish mackerel is most delicious, be called to string together black by the person that takes littoral, be most the highest grade in sufferring cate lover to chase after the fish that hold in both hands, because natural resources is scarce, piscine price is fearsome, often sell give a fish thousands of yuan price. Nevertheless, the citizen will be possible henceforth can eat this delicate fish and shellfish as food all the year round, and valence Spanish mackerel the flesh pledges

Spanish mackerel flavour is most delicious, be called by the person that takes littoral ” string together black ” , be most suffer cate lover to chase after hold in both hands ” the highest grade in the fish ” , because natural resources is scarce, piscine price ” fearsome ” , often sell give a fish thousands of yuan price.

Nevertheless, the citizen will be possible henceforth can eat this delicate fish and shellfish as food all the year round, and the price still can be reduced many, because, through the researcher’s effort, artificial breed obtained Spanish mackerel to succeed.

Ceng Ting’s fisherman speaks of Chunjing of Zheng of assistant director of piscatorial technology instituteShanghai night net A falls in love with the sea to be the same as a city, breed the thing that fry of feral Spanish mackerel fails, say like local fisherman place really, cannot Spanish mackerel breed artificially?

Stem from occupational dug spirit, zheng Chunjing and a few colleagues comprised group of a task to begin the research that Spanish mackerel breeds artificially 2007, “Spanish mackerel often is caught die namely aboard, what so we eat daily all is glacial fresh foods, be in only of Pure Brightness around a few days short in, spanish mackerel can swim to oviposit of coastal waters harbor according to characteristics copulatory, the citizen just also can eat truly in those days only on ‘ fully spirit is new ‘ Spanish mackerel, if can come true artificialForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBreed, so the citizen is OK can eat all the year round on fresh fish and shellfish as food, in addition Spanish mackerel is a kind of better economy fingerling, it is to the fisherman add very well control a route. It is to the fisherman add very well control a route..

Fry of many days of 20 30 thousand end dies entirely

After pot puts in a suitable place to breed seedling fails, they changed train of thought to hope to pass maritime test-tube undertake artificial grow seedlings obtains artificial seedling reentry to breed an experiment all right. Zheng Chunjing says, in those days artificial be fertilized is successful, 30 thousand end controls hatch prelarva, at first Zheng Chunjing undertakes management and grow seedlings according to the experience of grow seedlings of large yellow croaker and technology, but, spanish mackerel amount decreases quickly still, inside pool of the grow seedli[……]

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Peach how peach of accelerate the ripening how accelerate the ripening

Peach how peach of accelerate the ripening how flavor of peach of accelerate the ripening is melting, and build is quite big also, taste almost OK full abdomen. To people, peach but most suffer chase after one of fruits that hold in both hands. And peach is belonged to benign, can clear hot reduce internal heat, have to a lot of hot disease alleviate very well action. But we often discover, the peach on the market, big much rawness, because of peach1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiOnce mature

 Peach flavor is melting, and build is quite big also, taste almost OK full abdomen. To people, peach but most suffer chase after one of fruits that hold in both hands. And peach is belonged to benign, can clear hot reduce internal heat, have to a lot of hot disease alleviate very well action. But we often discover, the peach on the market, big much rawness, once mature,because of peach very quick meeting decays, the expiration period is very brief, so we are bought daily had better choose still do not have completely squashy, next him accelerate the ripening. But peach how Where is accelerate the ripening? We are not actually veryShanghai noble baby Forum of 1000 the Long Feng that spend a netSolution, should go how peach of accelerate the ripening, perhaps say similar fruit. Fasten anxious爱上海 is the same as city forum 爱上海 is the same as a cityForum of Shanghai night net Shanghai night net, small today make up prepared article for everybody, tell everybody in detail how to should go peach of accelerate the ripening, let us look together.

Peach how peach of accelerate the ripening how accelerate the ripening

1, with peach of additive ethylene accelerate the ripening

This is the most industrialized processing technique, but can make peach loses nutrition, so we are not recommended commonly.

2, the apple that puts a maturity and peach are together

Ripe apple can produce minim ethylene, the plant hormone of such dosage, won’t destroy the nutrition of peach itself, and the effect that can achieve peach of accelerate the ripening again, and if adopt relevant measure, return what can raise peach to last time, with one action of it may be said carries off. Add this kind of method to go easily simply, so we recommend everybody to use this kind of method commonly.

 Peach flavor is melting, and build is quite big also, taste almost OK full abdomen. To people, peach but most suffer chase after one of fruits that hold in both hands. And peach is belonged to benign, can clear hot reduce internal heat, have to a lot of hot disease alleviate very well action. ButShanghai noble baby Forum of 1000 the Long Feng that spend a netWe often discover, the peach on the market, big much rawness, once mature,because of peach very quick meeting decays, the expiration period is very brief, so we are bought daily had better choose still do not have completely squashy, next him accelerate the ripening. But peach how Where is accelerate the ripening? We are not to understand very actually, should go how peach of accelerate the ripening, perhaps say similar fruit. Fasten anxious, small tod[……]

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Pregnant woman can eat oil of ox of bovine oil fruit how to eat to have nutrition most if really

How can pregnant woman eat oil of ox of bovine oil fruit how to eat to most nutrient ox oil eats to have nutrition most if really if really? Of bovine oil fruit eat a law to have a lot of, salad, direct eat or use do mix dish is OK, how does bovine oil eat not to affect its nutrition if really actually, so everybody can choose along with his taste, how to eat to do not have a problem. How does bovine oil eat to have most if really nutrition is in at present cate cooking

How does bovine oil eat to have nutrition most if really? Of bovine oil fruit eat a law to have a lot of, salad, direct eat or use do mix dish is OK, how does bovine oil eat not to affect its nutrition if really actually, so everybody can choose along with his taste, how to eat to do not have a problem.

How does bovine oil eat to have nutrition most if really

It is at present among the process of cate cooking, when bovine oil is undertaking edible if really, have a variety of eating law, everybody is OK bovine oil salad of vegetable of fruit cooking achievement perhaps accomplishs sauce; to perhaps also have it and lemon juice mix even, go up in hair tip, the OK and active issue to hair bifurcate sex is undertaking preventing; and besmear is above fingernail, can let it have brightness to be the same as healthy sex more, OK and effective bleak to fingernail phenomenon is undertaking effective precaution, this kind of method is good still, gained the favour of countless people at present.

How does oily to the ox fruit eat ability to have nutrition, this kind of view does not have unified final conclusion, different person has different edible method, but its nutrient value however very clearly.

Oily pome flesh and endophilicity of human body skin are good, be absorbed extremely easily by the skin, have stronger absorbency to ultraviolet ray, together with contains a lot ofvitamin E and carotene to wait, have consequently protect skin goodly, prevent bask in with sanitarian action. The country such as beautiful, day already applied his extensively at protecting agent of film of the skin frost, grandma that wash a face, face, wash hair shampoo, prevent bask in frost to wait for a variety of 240 cosmetic. Admirable breed, can go up for production choose.

Cookbook of bovine oil fruit

1, soup of tomato of bovine oil fruit

Material: Bovine oil fruit, tomato, Xi Qin, onion, sweet leaf 1, beef clear soup 1 litre

Practice: Onion cuts into shreds, fry with oil of 2 spoon ox sweet; Xi Qin cuts bead, issue boiler to be fried together; Tomato flay goes seed cuts bead, break up together with onion, Xi Qin fry, enter beef clear soup next, conflagration is boiled, turn small fire boils 20 minutes. Handle bovine oil fruit right now: Flay goes the nucleus cuts man. The crust of bovine oil fruit looks very hard, actually very good pare, dissection with small knife, cut man with ladle gouge pulp next.

After soup has been boiled, with food mixer hits Cheng Rong, boil a few minutes again, put bead of[……]

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The practice of vegetable congee and effect

The practice of vegetable congee and effect vegetable congee are a kind of particularly comfortable syncretic some fine or the edible of a respectful form of address for an old person with not quite good body, we know the practice of vegetable congee and effect together now. The practice of vegetable congee and effect 1. The effect vegetable congee of vegetable congee is a kind of very easy digestive a kind of food, to cheeper or system of a few body is bad for dyspeptic a respectful form of address for an old person, this

Vegetable congee is a kind of particularly comfortable syncretic some fine or the edible of a respectful form of address for an old person with not quite good body, we know the practice of vegetable congee and effect together now.
 

Vegetable congee
 

The practice of vegetable congee is mixed effect

The effect of 1. vegetable congee
Vegetable congee is a kind of very easy digestive a kind of food, to cheeper orShanghai joins friendly community to touching with the city Forum of Shanghai night netIt is system of a few body for a respectful form of address for an old person of bad indigestion, this is a kind of very good food, can give cheeper and old person compensatory vitamin, also butForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiAdd on a few dogmeat in order to be in vegetable congee, convenient children are absorbed. Many protein, carbohydrate is contained to also have in vegetable congeeForum of Shanghai noble baby Shanghai noble babyA few calcium, phosphor, Tie Hewei gives birth to a variety of nutriment such as element C, E. Digest easily so particularly to the child.

 

The raw material of 2. vegetable congee
Rice 300 grams, green vegetables 30 grams (Chinese cabbage, spinach, dish heart, lettuce) . Green water 300ML, condiment is right amount.

 

The practice of 3. vegetable congee
Wash green vegetables clean first, put into boiler to boil again soft, next again mincing, clean rice clean again, again hour of the 1-3 on bubble, boil 30-40 again minute, next again cease-fire, it is OK to put green vegetables put green vegetables into boiler to be boiled again ten minutes again. If can eat the meat, go in with respect to what can boiling congee a few dogmeat. Such nutrient value are higher.

Vegetable congee is a kind of particularly comfortable syncretic some fine orFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPerson it is the edible of a respectful form of address for an old person with not quite good body, we know the practice of vegetable congee and effect together now.
&nShanghai noble baby Forum of 1000 the Long Feng that spend a netBsp;

Vegetable congee
 

The practice of vegetable congee is mixed effect

The effect of 1. vegetable congee
Vegetable congee is a kind of very easy digestive a kind of food, to cheeper or system of a few body is bad for dyspeptic a respectful form of address for an old person, this is a kind of very good food, can give cheeper and old person compensatory vitamin, also can add on a few dogmeat in vegetable congee, convenient children are absorbed. Many protein,[……]

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